Strength & Conditioning
Ben has been with the Outrivals team for over 2 years, helping people gain comfort and progress in gaining flexible wellbeings. His qualifications include Level 2, 3 and 4 Personal Training and Fitness Coaching. In addition to this, Ben has a Level 1 qualification in Food, Nutrition and Wellness Studies.
Ben uses a combination of knowledge and performance to help his clients reach their personalised fitness goals with as much enjoyment as possible!
1 Minute with Ben
Pretty Little Fears by 6lack ft J. Cole
Favorite Sport to Watch or Play
Watch & Play: Football
Being a full time geezer
Last Meal Before Death
15 Lobster rolls
Doesn’t have one – Too many favorites
Best Advice Ever Received
“You’re never late in the process to success. You’re on time.”
An Interesting Fact
The average person spends 6 months waiting for a red light to turn green.