Mark Team photo

Mark Neilson

Strength & Conditioning

1 Minute with Mark

Favourite Song

Gabriel by Roy Davis Jr.

Favourite Sport to Watch or Play


Go-To Drink

In the winter: Guinness

In the summer: Gin & Tonic


Watching football, holidaying as much as possible & drinking

Last Meal Before Death

My own body weight in buffalo chicken wings with blue cheese dip and a side of tomahawk steak done medium rare. 

Childhood Hero

Ally Mc Coist – footballing legend

Spirit Animal

A labrador – loyal smart & everyone wants to stroke my belly

Favourite Film


Best Advice Ever Received

“Work smarter, not harder.”

An Interesting Fact

If it wasn’t for me pushing ben into the gym when he was young….there probably wouldn’t be TransformLDN