Sophie Tosone

Strength & Conditioning

As a keen runner and pioneer of the group and outdoor training, Sophie’s sessions will be sure to work on getting the exercise fundamentals right from the start. She aims to challenge both your body and your mind but time will fly by with you having fun!

You’ll be glad you went to her class as she always brings the energy in the form of a great playlist and some killer exercises!

1 Minute with Sophie

Favorite Song

N/A

Favorite Sport to Watch or Play

N/A

Go-To Drink

Gin & Tonic

Hobbies

Walking, holidays, eating, going to new places

Last Meal Before Death

Pizza, Cake & ice cream

Childhood Hero

N/A

Spirit Animal

A Cat

Favorite Film

N/A

Best Advice Ever Received

“You do what’s right at the time.”

An Interesting Fact

Your forearm is the length/size of your foot