Small Group Training Team Pic

PERSONAL TRAINING

With a team of highly qualified professionals based in Old Street, London, Outrivals has extended our services to include Personal Training. Along with Small Group Training, our team members are experts in personal training and collectively include nutritionists, strength and conditioning coaches, and weightlifting and boxing trainers.

Our team has been helping Londoners since our doors opened in 2016 to lose weight and get stronger and leaner with our individually tailored programming. Our clientele includes busy professionals, city workers, athletes looking to improve performance, sports rehabilitation clients recovering from injuries and more. So whatever your schedule is, we can work around it!.

Personal Training Transformation
Personal Training Transformation

Whether you are getting ready for an event, such as a wedding, marathon, tough mudder, spartan race, or 10k run, our trainers will help you reach your transformation goals and achieve the best results possible. We are on hand to offer clients the most comprehensive tailored personal training experience to improve your strength, mobility, muscle building and fat loss goals!

Whether it’s 1-on-1 or 2-on-1 Personal Training you are seeking, all you need to start is a 60-minute Intro PT session, which includes a 30-minute body measurement and assessment. If you opt for a package below, your Intro PT session is free of charge. So what are you waiting for? Start your fitness journey with one of our trainers today! Click here to book a time or purchase an Intro PT session starting from £45.

PERSONAL TRAINING PACKAGES

RISE PT 1-ON-1 £300

4 SESSIONS PER MONTH

1x Intro PT Session

4x 1-on-1 PT Sessions per month

1x Initial nutrition consultation

1x mobility session a month (optional)

Regular progression follow ups

EVOLVE PT 1-ON-1 £520

8 SESSIONS PER MONTH

1x Intro PT Session

8x 1-on-1 PT Sessions per month

1x Initial nutrition consultation

1x mobility session a month (optional)

Regular progression follow up

MOST POPULAR

HERO PT 1-ON-1 £720

12 SESSIONS PER MONTH

1x Intro PT Session

12x 1-on-1 PT Sessions per month

1x Initial nutrition consultation

1x mobility session a month (optional)

Regular progression follow ups

RISE PT 2-on-1 £440

4 SESSIONS PER MONTH | (Train & share cost with a friend)

Train and share the cost with a friend, partner, colleague

1x Intro PT Session

4x 2-on-1 PT Sessions per month

1x Initial nutrition consultation

1x mobility session a month (optional)

Regular progression follow ups

EVOLVE PT 2-on-1 £800

8 SESSIONS PER MONTH | (Train & share cost with a friend)

Train and share the cost with a friend, partner, colleague

1x Intro PT Session

8x 2-on-1 PT Sessions per month

1x Initial nutrition consultation

1x mobility session a month (optional)

Regular progression follow ups

HERO PT 2-on-1 £1080

12 SESSIONS PER MONTH | (Train & share cost with a friend)

Train and share the cost with a friend, partner, colleague

1x Intro PT Session

12x 2-on-1 PT Sessions per month

1x Initial nutrition consultation

1x mobility session a month (optional)

Regular progression follow ups

1x INTRO PT £45

30min Assessment + PT Session

10x PT £700

2 month expiry

10x PT Sessions

20X PT £1300

3 month expiry

20x PT Sessions

Nutritionist £80

PER MONTH

Meal plan + weekly check-ups and monthly check-ins every month

Nutritionist £480

6 MONTHS

Meal plan + weekly check-ups and monthly check-ins every month

OUTRIVALS TESTIMONIALS

Read some of our clients’ fitness journeys below. Weight loss, muscle building and improving mobility are just a few of the goals our clients achieve at Outrivals.

Personal Training Transformation

I‘ve worked with Felix for two months at Outrivals, and in that time he transformed my gym experience. With his guidance, I was able to lift heavier, improve my confidence in the gym and achieve my fat loss goal. All in all, Felix’s style of training is sustainable for the long term. I thoroughly enjoyed my time at Outrivals.
Areej Alhejely trained by Felix Ma

Loving the new routine Josh. Feels good to be aching again, I’ve just bought some scales and now weigh 10st 4lb. I’ve not been 10st for years! I can see the muscle difference 100%. I have noticed a huge difference in my lifestyle and have seen massive improvements, I can’t wait to keep on training with you and continuing on my fitness journey with you.
Dave Freeland trained by Joshua Ward

Outrivals member before and after body transformation
Personal Training Transformation

I wanted to be stronger, lose body fat and feel fitter so this prompted me to invest in personal training. The training is tailored to suit me according to my level. Whenever Felix corrects me during an exercise, I can immediately feel the difference and what muscles I should feel working. I have built a great rapport with other Outrivals trainers which never happens in other gyms. Overall, it’s been a life-changing 3 months.
Tongtong Ren trained by Felix Ma

Alongside reaching their physical goals, our members’ diets, lifestyles, and overall wellbeings improve, creating a positive impact on their lives. Our number one passion remains in helping transform the lives and bodies of everyday men and women in London, and to aid those with busy schedules by providing an affordable way to achieve their fitness goals.

START YOUR JOURNEY

WITH US TODAY!

Check out our Instagram for more personal training transformations